Carly Hughes

Carly is experienced working with children, adolescents and adults. She is passionate about developing therapeutic relationships that empower and encourage personal strength and growth. Carly’s areas of interest include anxiety, depression, trauma, personality disorders, self-esteem, pre- and post-natal health, parenting support, healthy attachment and development. She believes in a holistic approach to wellbeing and uses an integrated therapeutic approach which incorporates psychoeducation, neuro-psychotherapy, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and mindfulness.