When you listen to people speak about their lives there is often a strange discord between how they treat others, and how they treat themselves. We may be loving and forgiving with our family and friends, but judgmental and punitive with ourselves. This can be...
Have you tried weight loss diets and had minimal or no success? You’re definitely not alone. There are countless diets on offer, and new ones appear each day, however the evidence shows that dieting for weight loss is rarely successful. Here at Young Minds Health...
This September 9th is the start of Body Image and Eating Disorder Awareness Week (BIEDAW) in Australia. Eating disorders and body image concerns present a huge problem for both males and females across Australia. Yet, there continues to be an enormous lack of knowledge and...